bettering self · karma · life · professional · purpose · self · signal · social media · voice

What is tearing you apart?

I read a quote on pinterest today

You can focus on what is tearing you apart or you can focus on what holds you together.

What tears you apart? What are the things that ruin your day, destroy your happiness, keep you up at night?
Dealing with those things head on is difficult. It is something that I struggle with. But, what are the consequences of leaving those things there to rot away at your happiness and health?
Personal experience: depression.
Is it worth it?
Since I recovered, I’ve been spending what time I can helping others.  Often, people look at me and say “You don’t know what you’re talking about…you’re too young.”
I’m 20 years old. What constitutes “too young?” What is the right age to start helping others?
There is no right age – every age is the right one.

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